Counting Down

Two Weeks + One Day!

My surgery will be two weeks from tomorrow!!!  Which means I began my pre-op diet this morning!

So far I feel fine, but I predict headaches tomorrow.  I know from being on Ideal Protein in the past, days two and three are the worst when you are going low carb--that’s when the headaches come :(

My surgeon gave me OptiFast meals for my pre-op diet. Here is my basic meal plan for the next two weeks:

Protein shake mix
Ready to drink shake
Protein bar
Protein shake mix
Soup mix

No caffeine, no carbonation, no sugary drinks

Drink 64+ oz of water every day

Try to walk a little every day

I am sooooooooooooooooooo close!