I have decided to conduct an experiment for my life. I know of an activity in counseling that asks the person to imagine what her life would be in a perfect world. What would a day look like? What would she do? And then the person is asked to do it--live a day in that perfect life.
I did kind of type up a day in my life to see if I could fit everything in. It didn’t work out so well…
What about trying to live a little closer to what I want my life to be like?
So I’ve chosen Sundays as my day. I am going to choose at least one activity to do for me. I am also going to make an effort to be healthier on that day. What would I eat if I was living my best life? I’m going to make an effort to exercise, or at least be active. I might go for a walk or go swimming, or simply get outdoors and take a stroll.
I am going to document my little experiment and see where it takes me. I have named this experiment, “Adventure Sundays.” Back when I was an undergraduate, some friends and I had an ongoing “date” where we’d go have fun. Sometimes we’d go eat a meal, or go roaming campus--we even went to the zoo. We called it, “Adventure Friday.” I could use a little adventure in my life...
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