This is my journey through depression, weight loss surgery, and life in general
"Though we travel the world over to find the beautiful, we must carry it with us or we find it not."
-Ralph Waldo Emerson
Tuesday, August 19, 2014
Getting back to me
So I have had a rough couple of weeks. I've slacked off on my journaling and on celebrating my little victories. I haven't blogged much. I've been in semi-survival mode and have returned to unhealthy coping mechanisms. But I'm okay. I'm recovering. And I feel like I may even be coming out better on the other side. I've been more honest with myself through this process. And it is a process. I won't wake up one morning and everything be just perfect. I am working towards the me I know I am inside. And I have to allow that to happen. I have to allow myself to make mistakes and to fall backwards. I have to believe that I can continue to pick myself back up.
I know I have so much more work to do. And that's okay. I give myself permission to take things slowly. And I recognize that I am trying, and that this journey is important to me. I am important to me.
I will begin journaling again. I was going to say that I will start tomorrow, but forget that--I am starting this evening. I will journal again. I will make art. I will sing and listen to music. And I will begin to do the things for myself that are important to me. I will begin to see the good again.
So I will start with me...
And let me say that I suppose this is my small victory :)
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