9/6/2013: WI 1 -3.4
9/13/2013: WI 2 -5.8
9/20/2013: WI 3 -3.4
9/30/2013: WI 4 -5.0
10/7/2013: WI 5 -2.0
That brings my total weight loss to 19.8 pounds!
I hit a milestone after the 3rd weigh-in - the most weight I've lost on a diet before now has been 12 pounds. Usually it took me about three months to lose 12 pounds - and I lost that in about 3 weeks on Ideal Protein.
I'm feeling pretty good. I don't really feel like I'm on a diet to be honest. I eat plenty, and most of what I eat is pretty darn good. My clothes are starting to fit a bit better too. And I can tell in certain places when I look in the mirror that I've lost.
I am very happy with Ideal Protein. It definitely helps me stay on track that I'm losing weight so quickly!
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